Videos - Discover Power of Split Stretches for Yoga | Strong Feet | Flexibility for Contortion and Gymnastics
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Discover Power of Split Stretches for Yoga | Strong Feet | Flexibility for Contortion and Gymnastics

access_time Published on 11/18/23, 5:41 PM Sport

Discover Power of Split Stretches for Yoga | Strong Feet | Flexibility for Contortion and Gymnastics
Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility of the body.
#contortion #yoga #stretching #splits